Raising Your Vibration..

Energy & Sound Medicine

We all learned in high school physics class that matter is made up of molecules.  Even something that is solid, such as a table, is vibrating all the time.  As humans, we are made up of energy and are vibrating. 

When you say someone has "good vibes," you are really talking about that person's vibrational energy -- happy people vibrate on a higher frequency.  You can feel their effervescence! 

When our energetic body is in balance, we experience a sense of wellness in our physical, emotional, and mental bodies.  If every sound is vibration and if the vibration touches each and every cell of our body, we can understand that we don't perceive sound only with the ears, but also with the cells in our body. 

Paula’s unique approach to Energy and Sound Baths

Paula intuitively uses a blend of ancient Energy modalities such as Reiki & Sound (chimes, crystal & Tibetan bowls, rattles, drums, tuning forks) to move stagnant and excess energy through different energetic points in the body bringing the receiver into resonance and balance.  When we deeply relax into a state of homeostasis, we become open to deep healing from within. Paula loves to incorporate the elements with Summer sound baths at the beaches and parks of Long Island.

Energy & Sound are a complimentary modality that should not exclude any Western medicine you may be taking.

Sessions are 55 minutes

Pack of six or twelve sessions are available

Benefits of an

Energy & Sound Bath:

  • Cleanses negative energy and emotions

  • Deep relaxation

  • Soothes, purifies and harmonies your emotions and feelings

  • Stimulates circulation

  • Stimulates endocrine glands and regulates hormonal functioning

  • Strengthens the immune system

  • Reduces stress

  • Helps to cope with life's challenges

  • Improves sleep

  • Increases vital energy flow, creativity, intuition, and motivation

  • Helps you to connect with your higher self

  • Removes blockages and toxins

  • Increases vital energy flow, creativity, intuition, and motivation

  • Helps with self regeneration

SOUND & ENERGY BLISS.

Experience a transformative sound and energy session for therapeutic and restorative benefits to the mind, body, and soul. 

Cultures have studied the body’s energy centers for thousands of years.

Reiki is the Japanese tradition of energy healing, dating back to the early 20th century.  Chakras, the seven energy transmission centers of the body, are described in ancient Hindu texts.  Meridians, the energy superhighways of the body, are the road maps on which traditional Chinese medicine practitioners base acupuncture.

Although various ancient cultures used different modalities to stimulate the body's natural ability to heal, they all saw internal energy as a powerful force of good. 

 

MENU OF OFFERINGS

$175 per individual session (75 mins)

SOMATIC YOGA SESSION

Receive a personalized yoga & meditation session aligned with your physical and emotional wellness goals. 

$100 per individual (60 mins) | Up to 3 people

PERSONALIZED YOGIC NUMEROLOGY

Receive a personalized numerology reading, based on the time and dates you were born to provide insights as to which aspects of the self may be already strong, or in need of strengthening. 

$75 per session (30 mins online)