I’m Paula Jennings — a transformational coach, sound healer, and retreat leader devoted to guiding women through the profound journey of remembering who they are.

For more than two decades, I lived in the high-pressure world of Wall Street. I was successful by every external measure, yet something deeper inside me was calling for more — more meaning, more truth, more connection.

That call led me into my own Metamirphosis: a complete reawakening of body, heart, and spirit. I began to study and embody the wisdom of energy work, sound healing, yoga, and the ancient Celtic traditions of my Irish lineage.

Now, I blend modern coaching psychology with sacred healing arts, creating transformational spaces where women can slow down, breathe deeply, and return home to themselves.

Through my Metamorphosis Coaching Program and transformational retreats, I help women align with the rhythms of nature, restore balance to the nervous system, and awaken the divine feminine energy within.

“Driven by this awakening, I made a bold decision to chart a new course for my life, one guided by intuition, grace, and truth. Today, I help others do the same.”